Yo-Cello

Yo-Cello


Due to public health covid-19 guidelines, this event will be rescheduled.
Tension release" is a concept in both yoga and music, where the body feels a sweet relief from built up tension. Join Derrick Dark & emerging cellist Ruan McCabe as they explore this symmetry between music and yoga, through combining deep restorative yoga with live cello. This workshop is suitable for everyone and is a slow paced yoga practice that will focus on de-stressing and slowing down supported by blankets, bolsters and blocks bathed in candlelight to the hypnotic sounds of the cello.  
 
Healthy Homemade Bites, Tea & Tonics will be served after.